Orintation Archives - Page 93 of 93

Pull your raised hand up and far away from both feet.

Bring the back of your shoulders down.

Hold your chest out and shoulders back. Make your raised hands, back of your head, butt and ground a line to the sky.

Hold your chest out and shoulders back. Make the back of your head, shoulders and butt a line to the ground.

Hold your chest out and shoulders back. Make the back of your head, shoulders and butt a line to the ground.

Hold your chest out and shoulders back. Make the back of your head, shoulders and butt a line to the ground.

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